Eat Like a Champion

Whether they’re Christmas parties, New Year’s parties, or just get-togethers with family, there are plenty of opportunities to eat… and plenty of opportunities to OVEREAT.

In this video, I give you 4 tips for the holiday party season. 

Watch for a quick explanation of how to avoid overeating this season, and throughout the rest of the year.

632 thoughts on “Eat Like a Champion”

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